The

Critical Care Circle

A balanced, stress-free life doesn’t happen overnight. Get simple steps each week to guide your path to building resilience.

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Real transformation takes time, but you’re not in this alone. Take a guided journey that includes activities for your mind, body, and soul. Each week, you’ll hear:

Real stories of transformation
Thought-provoking questions
Knowledge and insights
Practical tips and tools
An action plan to take into the week

Join the community

You’ll also get access to past episodes:

🎧 19 min listen

Episode 1: Get moving and motivated with a morning routine

🎧 19 min listen

Episode 2: How to insert mindfulness into your hectic day

🎧 19 min listen

Episode 3: What meditation does for your body and your brain

🎧 19 min listen

Episode 4: The gut brain connection: Nutrition for tranquility

🎧 19 min listen

Episode 5: Create an environment of peace and productivity

🎧 19 min listen

Episode 6: Healthy habits for a full and balanced life

Listen now

Meet the minds behind critical care

Jane Reilly, MA

As the founder and lead coach at Hannepin Jane will lead these conversations and call on other professional to support your healing journey.

Gizelle Williams, PHD

As an organisational psychologist and leadership wellbeing coach, Gizelle will bring knowledge and tools to assist you in your healing.

Join now

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I’ve gone from feeling stressed out and overworked to loving the life I live. This community has changed my life. I feel like Jane and Gizelle are trusted friends guiding me to healing and wellbeing.

Alex Deal

Doctor

Get a double dose of care

Sign up today and get access to the critical care circle + our RESET Course absolutely free.